Balsamic Glazed Baked Salmon with fresh Strawberry Salsa

The weather is beginning to warm up here in the bay area which is great because a lot of my favorite fruits are coming back in season, like strawberries.

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Since the beginning of March I’ve recommitted myself to putting more time and energy into my health. As you guys have been following along 2018 was sort of a year to shift things around and move, literally. It’s taken a little bit more trial and error to create a routine that I feel is stress free, sustainable, and still gives me the freedom and flexibility to enjoy life as I travel, but it needed to be built on self-discipline. A practice that I sort of lost for a bit.

I was so inspired by the lunch we had at the most recent Safeway Blogger Tour at Monterey Bay Aquarium and wanted to make something with one of my favorite seafood, Atlantic Salmon. This dish is so simple and easy to make for a healthy weeknight meal.

Now onto making the yummy meal!

Balsamic Glazed Baked Salmon with fresh Strawberry Salsa

Balsamic Glazed Baked Salmon with fresh Strawberry Salsa

Yield: 4

Balsamic Glazed Baked Salmon with Fresh Strawberry Salsa

prep time: 10 minscook time: 15 minstotal time: 25 mins

A simple balsamic glazed salmon with quick strawberry salsa – a perfectly simple, healthy meal for busy weeknights or to meal prep for the week.


For the Salmon
  • 1.5 lb. wild salmon fillet
  • 1/4 cup balsamic vinegar
  • salt and pepper to taste
For the Strawberry Salsa
  • 1/2 cups of extra virgin olive oil 
  • 2 Tablespoons of maple syrup
  • 1 Teaspoon of dijon mustard
  • 1 Clove of garlic (minced)
  • 3 Cups of fresh strawberries (stems removed and cut into quarters)


  1. Grilled Salmon
  2. Preheat the oven at 450 degrees F.
  3. Rinse and dry salmon
  4. Drizzle with olive oil and season with salt and pepper
  5. Bake for approximately 15-20 minutes
  6. Strawberry Balsamic Reduction
  7. While salmon is cooking, combine balsamic, maple syrup, dijon and garlic in a small pot.
  8. Bring the pot to a boil then reduce heat and simmer, uncovered for about 10 minutes.
  9. If you prefer a thicker sauce, try adding 1/2-1 tsp of cornstarch and whisk until smooth.
  10. When sauce has reached desired consistency, add strawberries and cook for about 2 minutes or until strawberries are softened
  11. Allow cooling for 5 minutes before serving over salmon
  12. Enjoy!
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The salmon dish was so easy and simple to make that I quickly whipped up a tasty salad dressing to go with some super greens we had in the fridge.

Yield: 4 to 6

Citrus Super Greens Salad with Heirloom Navel Orange Vinegarette

prep time: 10 minscook time: 5 minstotal time: 15 mins

A simple easy citrus vinegarette made with navel oranges, the perfect balance of acid and sugar.


  • 2 oranges, zested
  • 2 Vintage Sweets Heirloom Navel Oranges, juiced 
  • 2 tablespoons white balsamic vinegar
  • 2 tablespoons agave
  • 2 tablespoons of minced shallots 
  • 3/4 teaspoon salt
  • 3/4 teaspoon freshly ground black pepper
  • 3/4 cup extra-virgin olive oil
  • 10 to 12 ounces pre-washed super greens
  • 3 tablespoons of goat cheese (optional)


  1. Zest the orange(s). Measure 1/2 cup of orange juice into a small pot and bring it up to a boil. Turn the heat down to a strong simmer and reduce the orange juice by half. Pour the reduced orange juice into a small bowl with at least a 3 cup capacity.
  2. While the orange juice is reducing, mince the shallot. Add the rest of the ingredients to the bowl with the reduced orange juice and whisk to combine.
  3. Taste and adjust: If the dressing needs more orange flavor, add a little more zest. If it needs more acid or tartness, add a little more lemon juice. If it's lacking flavor add a little more salt. If it tastes sharp, add 1 tablespoon of water. Remember that the flavor will be enhanced over-night.
Created using The Recipes Generator

Serve the dish with a slice of The Rustic Oven Hearty Grains & Seeds, bread that contains no artificial flavors or colors, that’s simple and clean! Now you have a healthy balanced meal filled with wholesome yummy goodness from fresh sustainable seafood, loads of greens, and a carb that’s healthy and filling.

If you end up making this delicious dish tag me on Instagram so that I can see what you made and make sure the use the hashtag #GOFITEATS.


This post was sponsored by Safeway, but all opinions are 100% my own. #SWYBloggerTours

Joanne E

I’m a mother of two beautiful daughters and married to a man who completes me. I started my fitness journey as a way to heal my soul and launched my blog in hopes to continue to inspire and empower women to use fitness as a tool to heal depression and find their self worth. I strongly believe that each woman deserves to be in love with herself just as much as her man does. I have an obsession with reusable water bottles, I enjoy action movies, and I’m in love with burpees.