Refreshed and renewed

Welcome to my brand new website!! Holy balls this feels so incredible to feel live, brand new, and refreshed! 


12 months ago I was laid off of a high level management position at VSCO I had for 5 years. It was a heartbreak and it sucked, but I also knew it was my chance to pursue my passions in health and wellness. I immediately enrolled myself at Institute for Integrative Nutrition two weeks later and decided to take my blogging full time. It was a scary decision considering I had no idea whether or not I would fail and have to go back to some tech 9-5 while my dreams just sat on the shelf.

Everyday these past 12 months was filled with hope, excitement, promise, and fear, but I knew deep inside that if I believed in my dreams and that if every action was aligned with my intention I would make something out of nothing. It's been one hell of a ride and it's only the beginning which is probably the most exciting part!

Since this is my first full time year of blogging and creating content for an audience, not just myself; I decided to also do an annual blog reader survey. As I continue my career as a health coach and a content creator I want to make sure that I'm serving you content that's relevant to you and your life. So if you have a few minutes to answer some questions I would appreciate any feedback you have. Feedback is the only way for us to learn about the things we do and since I'm a one woman show here I need all the feedback I can get from others. 

Thanks again for sharing this space on the internet with me. I love you...Let's rock the shit out of the next 12 months my friends! 

Joanne E

I’m a mother of two beautiful daughters and married to a man who completes me. I started my fitness journey as a way to heal my soul and launched my blog in hopes to continue to inspire and empower women to use fitness as a tool to heal depression and find their self worth. I strongly believe that each woman deserves to be in love with herself just as much as her man does. I have an obsession with reusable water bottles, I enjoy action movies, and I’m in love with burpees.